So sleepy... :(
I *almost* didn't get up to do Kenpo this morning... Somehow I was able to get up and do it, but it definitely wasn't 110%. I'm yawning as I type this, even.
I wasn't able to fall asleep until late last night so I knew waking up to work out would be difficult. I'll do better tomorrow... :-/
Kenpo X
Max HR: 176
Avg HR: 142
Calories burned: 394
Coffee!
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