I am as excited about moving onto month two as I was starting the entire program because of the whole theory of muscle confusion... I should start to see more of a difference after month two. Prior to starting the program, I had looked at many before and after P90x pictures online and in most of them, it seemed that the major changes do not happen until after month one. I myself didn't experience many changes in the first 30 days; although I do see a difference in my boo-tay... also my abs seem more toned and my calves look bigger...
Progress
1. My heart rate comes down MUCH quicker than it did a month ago
2. I am lifting more weight and increasing reps each week
3. I am ALWAYS hungry
4. More energy throughout the day
5. A more positive mood
6. Sleeping better
7. More conscious of what I eat
8. Taking more showers (ha)
9. Drinking more water throughout the day
10. My body is changing rapidly
11. Daily EFA's have made my skin so smooth (!)
12. Lower resting pulse
13. I CAN DO PUSH UPS!!!!!!!
There are so many positive changes already, and it's only been one month. I can't imagine the amount of progress at day 90.... or day 120!
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