Friday, April 23, 2010

Day 31 - Back and Biceps, Ab Ripper X

You'd figure that a bad day at work would make me want to come home and just tear this workout up to relieve some frustration, right? It had the complete opposite effect... I had to pep-talk myself into doing tonight's workout and let me tell you, it wasn't an easy decision.
I took last night off from P90x because I had a migraine all day (I hadn't had red wine in years and completely forgot it causes me to have migraines) and today's workout was decent considering that I was this close (_) to going straight to bed after work.
My arms are puffy and shaky from working my biceps which I love... My abs are wrecked though. Those hip flexors of mine have been on fire lately during the ab ripper and I don't know if maybe I'm doing something wrong...? Who knows.
Time for a shower and catching up on last night's episode of Sober House :)
Half day of work tomorrow!:)

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