Day 72 - Plyo!

I am 4 days behind my schedule; I'm not going to kill myself to try to get back on schedule...  If my last day is not June 21st it isn't the end of the world.  I'd rather have good quality workouts rather than trying to rush them before the 21st.  I am forcing myself to do plyometrics today although my back is really hurting the past few days.  Gonna pop a Motrin and get to jumping.
I'm so exhausted.  Work has been one big crazy mess the past week and it's about to get a whole lot worse next week....
Oh well.  Onto Plyo.

5:33 pm Update -

I gave Plyometrics my best shot;  the severity of my back pain is not allowing me to finish.... I got through the first 25 minutes and it would be stupid to continue to do this while in pain.  Just silly.
So I'm going to lay back on my massage chair cushion thing for a little while and see if it loosens up the muscles enough to try again tomorrow.  I'm disappointed in myself.  I wish I could just do these workouts like I did the first 2 months....

Plyometrics (25 minutes)
Max HR:  164
Avg HR:  122
Calories Burned:  167