Day 36 & 37 - "It's called ab-rip-per-X"

So.... Chest, Shoulders, & Triceps, Ab Ripper X, AND Plyo in the same day. Am I nuts? Sure am.
I skipped a couple days so I definitely need to catch up and what better time to do so than on my day off.
I just finished Chest, Shoulders, & Tri's and Ab Ripper and I'm about to start Plyometrics then try to walk around the mall with my cousin. Anyone own a pair of crutches I can borrow?

Update-

Plyometrics
Max HR: 183
Avg HR: 157
Calories Burned: 555 (make a wish)

I was getting really weak toward the end around the first set of Monster Truck Tires... My legs were shaky and just, weak. I finished the whole thing though but the end wasn't as strong as the beginning.

I've been nauseous everyday for the past couple of weeks throughout most of the day... It's one of three things: stress, the protein supplements (I increased from one a day to two a day), or pushing myself too hard during the workouts. That two workouts in one day thing really kills me... I need to focus on getting one in everyday without skipping days. It's becoming increasingly more difficult to get one in everyday because work has been a HUGE source of stress for me the past couple weeks... To come home from 12 hours of mental abuse to go through an hour and a half of physical abuse is a lot. I'm doing the best I can.