Sunday, April 25, 2010

Days 33 & 34 - Legs & Back, Ab Ripper X and Kenpo X

What a day! Two and a half hours of nonstop exercise. I'm exhausted. I even managed to squeeze a 20 minute bike ride in there somewhere... because I'm nuts.

Kenpo X
Max HR: 188
Avg HR: 144
Calories Burned: 495

No energy to type. Going to get some water!

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