I went for a quick ride on my bike after work and now I plan on catching up on some much needed sleep. Damn storm.
I bought a bunch of protein supplements from work at a really good price since the owner was there and approved it. Score. I think I will go have one now...
My legs and booty are the most sore they've been yet; I think doing Kenpo and Legs in the same day was overload; but the soreness makes me feel like I've worked hard so I welcome it.
Tomorrow is Chest, Shoulders, & Triceps... and of course, Ab Ripper. Bring it.
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