My back still hurts and I couldn't even get through the warm up of Plyo this morning without having to stop from the pain.
I don't know what to do.
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"It's gonna make you sweat til you BLEED!" - C&C Music Factory The purpose of this blog is to track my progress through the P90X program and to act as a personal motivation tool to help me get through the next 90 days without giving up. If my blog helps to motivate others in the meantime, then that's great too :)
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1 comment:
hi sissy...thank u for your comment on my blog...you are such an inspiration and motivation...it is nice to read your review on works outs i've just completed...i hope your back is feeling better real soon..and please rest until your back is up for the work outs..as you knw they are intense and i know you dont want to further strain your body..esp the back it is the foundation to all your mechanical movements..
if you need any advice or motivation drop me a line..
you go Chica!!! :) i'm reading N rooting you on!!!
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