I didn't get out of work until after 8 pm and I hadn't eaten since about 1:00 in the afternoon so I got home with every intention of stuffing my face and then starting plyometrics... I undress out of my scrubs and get into my workout clothes and sneakers and start the dvd to get an idea of what plyometrics is going to be like while my entire box of pasta cooks on the stove.... and one of the first things this joker says is "Definitely do NOT eat within at least an hour before attempting plyometrics.
Great.
Well, I'm either going to pass out or puke, so I decided to multitask and try a few minutes of plyo while my pasta cooked.... about 10 minutes later, here I sit with what *feels* like a pulled hamstring.
Awesome.
I really don't know what to do now... What I do know is that this pasta tastes pretty damn good.
I think I may do Cardio X instead of plyometrics (which I am clearly not ready for).... after I finish eating my pasta and ice the back of my leg of course...
:(
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment